The Anglo-Saxons called October Winterfylleth, meaning the 'fullness' of winter.
Dear Members and Friends of NYF,
Lots of changes and new things this month at NYF.
Class instructor Ildi is leaving NYF, but don't worry we are working to fill her class time slots. Pete and Debbie have created two great new classes that are described below and Natalie and Debbie have stepped up to take over her pool classes.
We have a new "stepmill" in our cardio section, which will provide some great new variety to your workout. So, try it out when you get a chance.
We are also in the process of looking for new instructors and personal trainers. So, if you or someone you know is interested in working at New York Fitness, please have them contact me at firstname.lastname@example.org. We are especially looking for ballroom dance, bosu, and water aerobics instructors, but we are also looking for new personal trainers and are open to other possibilities for new classes.
Joshua Smart, Fitness Manager
Thank you to all who helped with the recent Butte Mountain Fire! It is great to see the community come together and help out those in need.
So, once again thank you to all firefighters, officers, EMS personal, volunteers, and businesses that contributed in the fire relieve.
Changes to Fit Kids!
Fit Kids is getting more affordable!
Introducing the "Fit Kids Unlimited Card" Starting October 1st we will be changing how we charge for Fit Kids. Similar to how we charge for tanning or membership the Fit Kids Unlimited Card will be a flat rate for either one month ($60) or two weeks ($35). This means you no longer have to count your minutes when you drop your kids off, allowing you to come to the gym more often.
For those of you with multiple children, each additional child will be charged at a discounted rate.
If you still don't think you will be able to use the new cards enough, you will still be able to pay by the hour at $5 per child.
Finally, we will be discontinuing our old Fit Kids Cards, so once you finish your current card you will be able to adopt the new Fit Kids Unlimited Cards.
As a special first month promo receive three(3) months Fit Kids Child Care for the price of two(2)!
All old Fit Kids limitations still apply, including; time limits, and number of children allowed at one time. So, please make a reservation to ensure your child's spot.
Farewell to Ildi Szabo
After many years of being an instructor here at New York Fitness Ildi Szabo will be moving back to Hungary. We will all miss her enthusiasm for teaching and we wish Ildi the best of luck in her future endeavors. Please, wish her goodbye and safe travels when you see her.
Upcoming Local Events
Jug & Rose
A 7.7 mile run designed to help benefit Amador High School's Performing Arts Department. Race starts at 8:00 a.m. and has been rescheduled for Saturday October 3rd, in Volcano, CA.
Register by 9/8/15 to receive an early registration discount price ($25)
For those of you who like to do it all, this event is the perfect place to show off your talents. The Triathlon is put on by ACRA, and has Sprint and Olympic distance options, as well as offering the choice of doing the tri as an individual or as a relay. The race will be held on Sunday Oct. 4th, in Comanche.
Stressing at work? Family duties too much? Does your life control you more than you control your life?
Learn how to get back your calm, to take charge of your life's direction, and to dictate helpful change and focus. By using Qigong, relaxation, and focus techniques. You will be able to enhance your workout goals; whether that is losing weight, balancing better, or increasing your endurance.
Low Impact Functional Training is an easy to follow, fun, low-impact aerobic workout followed by strength, balance, and core training. Utilizing weights, bands and/or tubing to increase muscular strength and endurance.
9:30 to 10:30am
New York Fitness
Come in for a ONE DAY FREE TRIAL. No strings attached! During your one day free visit, you will be entitled to attend any of our classes, enjoy our competition size heated pool, hot tub, steam room, sauna, racquetball courts, basketball court, weights area and cardio section!
Terms & Conditions: One(1) coupon per person. Must be 14 years or older to use facility. Under 18 must have parent signature. 14-15 year olds must be accompanied by an adult while in the facility. Only one(1) day pass per person valid during any 3-month period.