Our 8-week program "Fitness For You" starts Thursday 7pm October 25th at Team Fitness in Pine Grove. This small group personalized fitness program has a maximum of 6 and there are 2 spots left!
Whether you are just getting back into fitness, have weight-loss as a goal, want to build strength, balance, flexibility - there is something for everyone in this small group program with Life Coach and Certified Personal Fitness Trainer Cherie Maitland.
This group is geared for women over 40 who want to enjoy their getting fit time and will include tips for the rest of your week. Come get motivated and inspired to stick with something that will make you feel better!
First time through cost is $88. Pre-registration and payment is required to hold your spot. (Payment plans are available if needed.) Ask about other times coming up too! Second time through this program includes a 10% discount.
A Comfortable Place to Get In Shape