Monday, January 7, 2013

Tai Chi classes offered

Tai Chi is an excellent form of exercise and it is used by millions of people around the world to improve and maintain their health. I just posted a video of one of the forms I teach. If you have heard of Tai Chi, but aren't quite sure what it is, or would just like to see a short demo of what is available to the wonderful community of Amador County, have a look and let me know what you think. 

http://ancientwisdom-aplitt.blogspot.com/2013/01/a-video-of-yang-tai-chi-long-form-part-2.html?spref=fb

Andrew Plitt


Ancient Wisdom <br>  for <br>The New You

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