FITNESS FOR YOU starts Wednesday November 7th at 3pm at Team Fitness in Pine Grove next to the Post Office.
Whether you are just getting back into fitness, have weight-loss as a goal, want to build strength, balance, flexibility - there is something for everyone in this small group program with Life Coach and Certified Personal Fitness Trainer Cherie Maitland.
This 8-week group is geared for women over 40 who want to enjoy their getting fit time and will include tips for the rest of your week. Come get motivated and inspired to stick with something that will make you feel better!
First time through cost is $88. Pre-registration and payment is required to hold your spot. (Payment plans are available if needed.) Ask about other times coming up too! Second time through this program includes a 10% discount.
Contact Cherie Maitland at 209-296-2348 or email Coach@TeamFitnessAmador.com