Monday, October 29, 2012

Connection Peer Support Group in Amador and Calaveras sponsored by NAMI

The National Alliance on Mental Illness, the nation's largest organization for individuals living with mental illness and their families, sponsors a peer recovery support group called Connection in various parts of the US.  We are proud to announce that the group has come to the Gold Country - Amador and Calaveras Counties. Two groups are meeting weekly, led by trained individuals who are also in recovery.

Very few small counties have the opportunity for members of their local NAMI affiliate to be trained by NAMI California to lead this support group.  It is free, flexible, and in a casual setting.  No registration, enrollment or obligation to attend weekly is required.

For more information, days and times, contact Teresa Painter 296-7868 to Gail Nellis 772-3413.

Amador group meets Thursdays, 6:30 - 8:00PM at Sutter Amador Hospital Multi-Conference Room.  Contact Teresa Painter 296-7868.

Thursday, October 25, 2012

"FITNESS FOR YOU" starts Wed Nov 7 at Team Fitness in Pine Grove

FITNESS FOR YOU starts Wednesday November 7th at 3pm at Team Fitness in Pine Grove next to the Post Office.

Whether you are just getting back into fitness, have weight-loss as a goal, want to build strength, balance, flexibility - there is something for everyone in this small group program with Life Coach and Certified Personal Fitness Trainer Cherie Maitland.

This 8-week group is geared for women over 40 who want to enjoy their getting fit time and will include tips for the rest of your week. Come get motivated and inspired to stick with something that will make you feel better!

First time through cost is $88. Pre-registration and payment is required to hold your spot. (Payment plans are available if needed.) Ask about other times coming up too! Second time through this program includes a 10% discount. 

Contact Cherie Maitland at 209-296-2348 or email Coach@TeamFitnessAmador.com

Tuesday, October 23, 2012

"Fitness For You" starts Thurs Oct 25 at Team Fitness in Pine Grove.

Our 8-week program "Fitness For You" starts Thursday 7pm October 25th at Team Fitness in Pine Grove. This small group personalized fitness program has a maximum of 6 and there are 2 spots left!

Whether you are just getting back into fitness, have weight-loss as a goal, want to build strength, balance, flexibility - there is something for everyone in this small group program with Life Coach and Certified Personal Fitness Trainer Cherie Maitland.

This group is geared for women over 40 who want to enjoy their getting fit time and will include tips for the rest of your week. Come get motivated and inspired to stick with something that will make you feel better!

First time through cost is $88. Pre-registration and payment is required to hold your spot. (Payment plans are available if needed.) Ask about other times coming up too! Second time through this program includes a 10% discount.

Cherie Maitland
Team Fitness
A Comfortable Place to Get In Shape
209-296-BFit (2348)
www.TeamFitnessAmador.com

Thursday, October 18, 2012

TSPN INTERVIEW: Michelle Van Fossan, Sutter Amador Hospital

Tom Slivick talks with Michelle Van Fossan from Sutter Amador Hospital about a few of the things that someone would need to aware of if they were diabetic.

http://tspntv.com/tspn-shows/news-in-depth/item/19544-tspn-tv-news-in-depth-living-with-diabetes-10-15-12


Tom Slivick talks with Michelle Van Fossan from Sutter Amador Hospital about just a few of the products that are available to help people who need to live a gluten free lifestyle.


http://tspntv.com/tspn-shows/news-in-depth/item/19543-tspn-tv-news-in-depth-michelle-van-fossan-10-15-12

Thursday, October 11, 2012

FREE CLASS: Medicine Cabinet Makeover: Explore Natural Alternatives for Hundreds of Common Health Concerns

Thursday, October 11, 6:30pm
125 Peek St., Suite A, Jackson (near the stoplight, next to Blue Oak Veterinary)
https://www.facebook.com/events/152671518208164/

Please join me for this FREE class to learn about safe, natural and effective alternatives for treating hundreds of common health concerns in children and adults. Don’t waste another dollar on over-the-counter medicines and unnecessary doctors visits. Take control of your health and wellness! Free gifts for all newcomers!

Jenny Upchurch
Essential Oils Educator and doTerra Director IPC
(209) 256-2712
jenny.doterra@yahoo.com
http://www.mydoterra.com/naturalfamilies

Monday, October 8, 2012

Prostate Cancer Information and Support Group Meeting - Tues Oct 9

The Amador County Prostate Cancer Information and Support Group will hold its regular meeting on Tuesday October 9, 2012 starting 6:00 pm. The location is Sutter Amador Hospital in the Oakview Conference Room on the second floor.

The group was formed to support men and their families and who wish to know more about Prostate Cancer. Meetings are open to all and includes men who have recovered from Prostate Cancer as well as those recently diagnosed, and those in treatment. The types of treatments range in scope from taking a watchful waiting active surveillance approach to radiation or surgery. Periodically meetings offer guest speakers, videos and updates on research
.
The meetings have information with regards to nutrition and prostate cancer. We encourage anyone who wants to learn more about cancer and nutrition to attend

For more information about the group and its meetings contact Jerry Trottier, 223-9133.

Thursday, October 4, 2012

Team Fitness: Fitness for You!


FITNESS FOR YOU! is a new 8-week personalized fitness program in a small supportive group with a Certified Fitness Trainer! It is geared to women over 40 and the first weekly series starts Thursday 7pm October 25 at Team Fitness in Pine Grove. Other times will be coming too.

Get motivated, enjoy a variety of exercises, have fun, receive fitness and diet suggestions for the rest of the week, and learn how to speed up your progress in a natural way. Achieve your goals side-by-side with others while they achieve theirs.

Only $88 total - register soon - limit of 6 people. What a deal for personal training! 296-BFit (2348)

Visit http://www.teamfitnessamador.com/FitnessForYou.html for more info!