Thursday, December 6, 2018

Amador Yoga: Enjoy! 10% off if you book now!


Enjoy! 10% off if you book now!

Book by Dec 12th and get 10% off!
Book Now - 10% off

Not yet ready?
I'm interested, but can't make it this time
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Amador Yoga
218 Water St.
Jackson, CA 95642
+1 (619) 586-6679
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Wednesday, December 5, 2018

Amador County Public Health: Tuberculosis Investigation

Tuberculosis Investigation
Amador County Public Health is conducting an investigation of an active tuberculosis (TB) case documented within Mule Creek State Prison.

Post Date: 12/05/2018 1:38 PM

Amador County Public Health is conducting an investigation of an active tuberculosis (TB) case documented within Mule Creek State Prison. The local health department is working with California Department of Corrections and Rehabilitation, Mule Creek State Prison, as well as the California Department of Health Tuberculosis Control Branch.  

Mule Creek State Prison is following all local health department medical and health guidance and is fully cooperating with the case contact inquiry. “TB control measures, case treatment, and thorough contact investigations have been instituted in close collaboration with our correctional facility partners,” states   Dr. Rita Kerr, Amador County Health Officer.  

Tuberculosis (TB) is a disease that usually affects the lungs. TB bacteria are spread from person to person through the air. TB germs are transmitted when a person with TB disease coughs, sneezes, laughs, or sings.  

For more information on TB visit:  https://www.cdc.gov/tb/topic/basics/howtbspreads.htm 

Kendig Chiropractic: Indoor Activities and Exercises - Dec 2018

KENDIG CHIROPRACTIC, INC.
kendigdc@hotmail.com
Man doing lunge in home
Indoor Activities and Exercises
How to Exercise Indoors For those of us who live in locales such as southern California, outdoor activities and outdoor exercise are available year-round. Elsewhere, winter sets in and many people discontinue their outdoor activities until the return of spring. As it is important to maintain our fitness levels throughout the year, ongoing questions relate to the possibility of developing indoor activities and exercise programs. Fortunately, a wide range of indoor exercise activities is available when the weather gets colder to effectively replace one's outdoor fitness regime. An indoor activity and exercise program includes the following: Supine leg roll-overs (core) ...
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KENDIG CHIROPRACTIC, INC.
19881 Highway 88 Suite 1, Pine Grove, CA, 95665
kendigdc@hotmail.com | (209) 296-1122
kendigchiropractic.com

Wednesday, November 21, 2018

Kendig Chiropractic: Holiday Stress - Take a Deep Breath

KENDIG CHIROPRACTIC, INC.
kendigdc@hotmail.com
Take Deep Breaths
Holiday Stress - Take a Deep Breath
Holiday Stress — Take a Deep Breath Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. For example, ongoing stress can do a real number on people and most of the time we don't see it coming. We get a headache, some neck pain, or back pain and keep going. But when problems persist, it's a good policy to ...
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KENDIG CHIROPRACTIC, INC.
19881 Highway 88 Suite 1, Pine Grove, CA, 95665
kendigdc@hotmail.com | (209) 296-1122
kendigchiropractic.com

Wednesday, October 31, 2018

Sierra Learning Community: Building Resilience - Thurs Nov 8

Sierra Learning Community ~ Building Resilience Series
Thursday, November 8
5:00 - 7:00 pm
975 Broadway, Jackson
Build resilient communities by fostering trust and finding champions. Explore how innovative Child Abuse Prevention Month activities can promote resilience. Learn self-care strategies for helping professionals, to keep you motivated!



Free QPR (Question, Persuade, Refer) Training - Wed Nov 7

Free QPR (Question, Persuade, Refer) Training
Wednesday, November 7
4:00 pm
19877 Conductor Blvd, Sutter Creek. Conference Room A
These trainings are designed to help all of us identify and refer suicidal persons to professionals who can assess, manage, and treat the underlying illnesses that promote suicidal behavior. Presented by Ken Baldwin. To RSVP, please contact Vanessa at 223-6315.